Tag Archive: Skin Care Tips

How Culinary Students Can Reduce Acne

Students pursuing a degree in the culinary arts often come across many financial and emotional problems. However, other problems, such as acne, are often overlooked when these troubles are considered. Little known to most people, culinary students run more risks of acne than students of other degrees, simply because of their constant exposure to kitchen heat and a variety of food that can cause acne. Additionally, there are certain consumables that can cause acne as well, so culinary students need to know about all that for a more rounded degree in cooking. The solution against acne is not as difficult as it was initially expected to be, since culinary students hold the answer to acne in their own hands.

How Culinary Students Can Reduce Acne

Ingredients and acne

Culinary students and chefs of all kinds have the responsibility to provide good and healthy food that obviously causes no negative side-effects. Diets become really important in this case, since quite a number of ingredients can directly tie into the occurrence of acne and skin problems in general. First and foremost, culinary students need to control how much vegetable oil they should use, since oils and similar trans-fats can cause inflammations.

A substitute can be natural coconut oil. In other cases, adjusting sugars in the food is essential as well. This is due to an excess of sugar causing hormonal imbalances that result to increased chances of acne. Culinary students, due to their need to taste the food before serving them, get more exposure to these harmful ingredients. Besides, a perfect cooking degree requires the students to be fully aware of acne-causing ingredients in the first place.

Avoiding Acne

Keeping the skin clear is easy to do if culinary students focus their minds into it. Since they are in charge of the food, they need to advise the eaters to avoid greasy food that is bad for their skin. However, not all greasy food is bad. For example, nuts, red meat, and butter do not cause acne. Even though they may cause other problems, from a strictly dermatological perspective, they are good to go. However, most other fatty food are culprits behind acne.

A primary example are tomatoes, which are known for increasing blemishes on the surface of the skin, thus, they are not recommended for patients with bad skin. Same goes for carrots and vitamin E supplements, especially those that get exposure to the skin, or specifically the sebum glands. For more information, you can check out http://www.facingacne.com/acne-caused-greasy-fried-foods/; an article which is especially helpful for any culinary student.

Face-Up! helps

Face-Up! is a special device that allows protection against harmful thermal and electromagnetic radiations. Culinary students can find this helpful in saving their skin from oil burns, kitchen heat, and any skin deformity they might face as a result of exposure to a multitude of ingredients. Since the students are, after all, learning to be effective cooks, they need to be careful of the consequences that might follow from little knowledge of acne-causing ingredients and consumables.